It’s been an exciting year for Coaldale Walnuts! Throughout 2026, our dedication to quality, flavour and all things walnuts has been recognised with a number of prestigious awards. We’re incredibly proud of these achievements, which celebrate the care and passion that goes into everything we do. Here’s a look at the awards and accolades we’ve
This gluten-free and ultra-low-carb granola is packed full of healthy grains and nuts to fill you up without a blood sugar spike. It’s a staple in our Type-1 Diabetes household! Serve with greek yoghurt and low-carb fruit like berries or apricots for a well-rounded and easy breakfast. You can use other dry ingredients such as
For many people, eating gluten-free isn’t a choice — it’s absolutely essential. Even small amounts of gluten can cause serious health problems, especially for those with coeliac disease. That’s why Coaldale Walnuts takes extra care at every step to ensure our products stay completely gluten-free and safe for you to enjoy. We make all our
By Deborah Freudenmann BHSc Naturopathy This is a recipe my Oma made, and one my mum made for us growing up. It’s simple, timeless, and built around letting a good ingredient shine: in this version, it’s walnuts. Ground finely, they give the cake its structure, with a soft, tender crumb and a deep, nutty flavour that feels rich without being heavy. I promise, even if baking isn’t your speciality this
Everyone loves a good cheese platter… but instead of reaching for store-bought crackers, these freshly baked ones just take it up a notch. Honestly, they’re so so good! These crackers are made with walnut flour and chopped walnuts, which bring omega-3 fats and polyphenols that support brain and heart health and help keep inflammation under control. Buckwheat balances it nicely while adding fibre and minerals. They are lightly sweetened with
By Deborah Freudenmann BHSc Naturopathy You’ve probably had breadcrumb-crusted chicken before… but let me introduce you to my walnut version instead. Finely chopped walnuts mixed with a little walnut flour make the chicken deliciously nutty and crunchy, while still keeping it really juicy. It’s comforting in the way crumbed chicken is but nutritionally, it’s doing so much more. Walnuts are rich in omega-3 fats, plant-based protein, and polyphenols, which support heart and brain
Grazing boards have become a staple for gatherings, offering a beautiful and customizable spread of meats, cheeses, fruits, and snacks. To elevate both the flavour and nutritional profile of your board, consider adding one versatile ingredient: walnuts. Why Walnuts? Walnuts offer a satisfying crunch and nutty flavour that complements a variety of cheeses, fruits, and
2025 has been a rewarding year for Coaldale Walnuts, as we’ve been honoured with several prestigious awards that celebrate our passion for walnuts. Each recognition reflects our dedication to creating delicious experiences and maintaining the highest standards in everything we do. Here are a list of the awards that Coaldale Walnuts has won in 2025.
This Middle-Eastern dip brings out the creaminess of walnuts and the sweetness of the roast pepper. Traditionally served with pita bread, this dip is also great with crackers or crudites as well as on a sandwich. Ingredients: Method:
We regret to inform our customers that we have officially sold out of in-shell walnuts for the 2024 season. We always strive to meet the demand for our products, but selecting and preparing in-shell walnuts requires a careful process. As a result, only the best make the cut. Here’s a look at why our in-shell
