dinner

Presenting a Walnut-crusted chicken salad
Recipes

Recipe: Walnut-crusted chicken salad

By Deborah Freudenmann BHSc Naturopathy  You’ve probably had breadcrumb-crusted chicken before… but let me introduce you to my walnut version instead.   Finely chopped walnuts mixed with a little walnut flour make the chicken deliciously nutty and crunchy, while still keeping it really juicy. It’s comforting in the way crumbed chicken is but nutritionally, it’s doing so much more. Walnuts are rich in omega-3 fats, plant-based protein, and polyphenols, which support heart and brain

, , , , , ,
A rectangular pie in a dish with golden pastry, some cut away to reveal a rich, dark beef and pickled walnut filling.
Recipes

Recipe: Beef and Pickled Walnut Pie

A pie or a stew with a lid? Either way this hearty pie hits the spot, with its rich, thick gravy and hint of warm spice from the pickled walnuts. See the full recipe for our sophisticated pickled walnut ketchup (‘grown-up barbecue sauce’) which goes beautifully with this pie. For a lighter option you can

, , , ,
A jar of dark sauce alongside a spoon, cut pickled walnut and a jar of pickled walnuts.
Recipes

Recipe: Sophisticated Pickled Walnut Ketchup

Like a grown up barbeque sauce, this pickled walnut ketchup is delicious alongside your favourite pie, on a grilled snag or smeared on a bacon and egg roll. This is a more sophisticated version of pickled walnut ketchup – hence the name! If you don’t have all the ingredients to hand, try our Two-ingredient Pickled

, , ,
Scroll to Top