Recipes
Recipe: Chocolate walnut fudge cookies
These chewy cookies are made with walnut flour and melted chocolate for a fudgy, gluten free treat. Makes around 20 cookies. Ingredients: Method:
Walnut Flour
Awards, Information
Gold medals all round for Coaldale products in 2026
It’s been an exciting year for Coaldale Walnuts! Throughout 2026, our dedication to quality, flavour and all things walnuts has been recognised with a number of prestigious awards. We’re incredibly proud of these achievements, which celebrate the care, passion and commitment that goes into everything we do. Each award is a wonderful reflection of the
Recipes
Recipe: Walnut, Banana and Blueberry Baked Oats
Easy to make and packed with nutritious ingredients, these individual baked oats are a great way to start the day. You can even make them the night before so they are ready to eat for busy mornings. Note: Makes 4 serves Ingredients: Method:
Recipes
Recipe: Walnut Carrot Cake
This easy walnut carrot cake is full of natural nutty flavour from walnut oil and walnut flour. Sweetened with brown sugar and lightly spiced with mixed spice, it’s quick to prepare and bakes into a tender cake that’s perfect for morning tea, dessert or special occasions. Enjoy it on its own or finish with a
Recipes
Recipe: Apple and Walnut Porridge
The ultimate warming breakfast! As well as a lovely nutty flavour, the walnut flour adds extra protein and fibre for a healthy start to the day. Ingredients: Method:
Information
How We Keep Our Products Gluten-Free
For many people, eating gluten-free isn’t a choice — it’s absolutely essential. Even small amounts of gluten can cause serious health problems, especially for those with coeliac disease. That’s why Coaldale Walnuts takes extra care at every step to ensure our products stay completely gluten-free and safe for you to enjoy. We make all our
Recipes
Recipe: Apple and Walnut slice (gluten free)
A lightly spiced, gluten-free slice made with walnut flour and walnut oil for a rich, nutty flavour. Studded with chunks of apple (or pear), it has a gentle sweetness and a soft, tender crumb. Simple, wholesome, and perfect for an easy, everyday bake. Ingredients: Method:
Information
Healthy ageing for women: Why protein matters, and how walnut flour can help
As we grow older, our muscles, bones, and energy levels naturally change. However, feeling strong, energised, and nourished doesn’t have to be complicated. One of the easiest and most enjoyable ways to support healthy ageing? Protein from real, delicious food. Enter Coaldale Walnuts walnut flour. With 8.2 g of plant protein per serving and 27%
Recipes
Recipe: Honey-thyme walnut crackers
Everyone loves a good cheese platter… but instead of reaching for store-bought crackers, these freshly baked ones just take it up a notch. Honestly, they’re so so good! These crackers are made with walnut flour and chopped walnuts, which bring omega-3 fats and polyphenols that support brain and heart health and help keep inflammation under control. Buckwheat balances it nicely while adding fibre and minerals. They are lightly sweetened with
Recipes
Recipe: Walnut-crusted chicken salad
By Deborah Freudenmann BHSc Naturopathy You’ve probably had breadcrumb-crusted chicken before… but let me introduce you to my walnut version instead. Finely chopped walnuts mixed with a little walnut flour make the chicken deliciously nutty and crunchy, while still keeping it really juicy. It’s comforting in the way crumbed chicken is but nutritionally, it’s doing so much more. Walnuts are rich in omega-3 fats, plant-based protein, and polyphenols, which support heart and brain