Walnut Flour

Awards, Information

Gold medals all round for Coaldale products in 2026

It’s been an exciting year for Coaldale Walnuts! Throughout 2026, our dedication to quality, flavour and all things walnuts has been recognised with a number of prestigious awards. We’re incredibly proud of these achievements, which celebrate the care and passion that goes into everything we do. Here’s a look at the awards and accolades we’ve

, , , ,
Walnut carrot cake on plate
Recipes

Recipe: Walnut Carrot Cake

This easy walnut carrot cake is full of natural nutty flavour from walnut oil and walnut flour. Sweetened with brown sugar and lightly spiced with mixed spice, it’s quick to prepare and bakes into a tender cake that’s perfect for morning tea, dessert or special occasions. Enjoy it on its own or finish with a

, ,
Crackers on table
Recipes

Recipe: Honey-thyme walnut crackers

Everyone loves a good cheese platter… but instead of reaching for store-bought crackers, these freshly baked ones just take it up a notch.  Honestly, they’re so so good! These crackers are made with walnut flour and chopped walnuts, which bring omega-3 fats and polyphenols that support brain and heart health and help keep inflammation under control. Buckwheat balances it nicely while adding fibre and minerals.   They are lightly sweetened with

, ,
Presenting a Walnut-crusted chicken salad
Recipes

Recipe: Walnut-crusted chicken salad

By Deborah Freudenmann BHSc Naturopathy  You’ve probably had breadcrumb-crusted chicken before… but let me introduce you to my walnut version instead.   Finely chopped walnuts mixed with a little walnut flour make the chicken deliciously nutty and crunchy, while still keeping it really juicy. It’s comforting in the way crumbed chicken is but nutritionally, it’s doing so much more. Walnuts are rich in omega-3 fats, plant-based protein, and polyphenols, which support heart and brain

,
Products

What’s the difference between walnut flour and walnut meal?

If you’ve spent any time exploring gluten-free or grain-free baking, you’ve likely come across walnut flour and walnut meal. And if you’ve searched online for how to use them, you’ve probably seen dozens of websites claiming that you can make your own walnut flour at home with a simple blender or food processor. Although people

Scroll to Top