Author name: Ben

A child opens their mouth to eat a walnut from their grandparent
Information

Walnuts support healthy growth for kids

Busy little people spend their days playing and learning, so they need foods that support their activity and growth. Walnuts provide essential nutrients that promote children’s development. Studies show that children who eat nuts regularly tend to maintain healthier BMIs and body weights. Teaching kids to make healthier food choices early helps them build lifelong […]

, , ,
Muhammara (Walnut and roast capsicum dip) resting on a wooden table.
Recipes

Muhammara (Walnut and roast capsicum dip) 

This Middle-Eastern dip brings out the creaminess of walnuts and the sweetness of the roast pepper. Traditionally served with pita bread, this dip is also great with crackers or crudites as well as on a sandwich. Ingredients: Method:

,
Information, Recipes

The many uses of walnut oil

When it comes to versatile and nutritious oils, walnut oil is a hidden gem that deserves a place in every kitchen. While often overlooked, this exquisite oil not only enhances the flavour of your dishes but also offers a wealth of health benefits. From vibrant salads to roasted vegetables and even cheese boards, walnut oil

Vina walnuts in and out of the shells
Products

Pre-orders now open for 2025 new season walnuts

We are now taking pre-orders for our 2025 harvest. Place your order in the online store now for any in-shell or kernel item marked ‘back order’ and we’ll send your order as soon as it’s available. For bulk-orders or pickup from the farm, please use our pre-order form. We will contact you for payment when the order is

Four people walk along a farm track, as seen from behind. There is a walnut orchard to their left and a pond to their right. The sun is shining in the sky.
Events

Coaldale Walnuts open farm 2-4 May 2025

Come and pick your own fresh walnuts from our orchard and enjoy a lovely autumn day on the farm in the picturesque Coal Valley. Friday 2, Saturday 3 and Sunday 4 May: 10am to 4pm … rain, hail or shine! 321 Prossers Rd, Richmond, Tasmania Tickets cost $8.80 (plus $1.20 booking fee) per group, where

Healthy breakfast bowl with walnuts and fruit
Information

Why Walnuts are a Vegan’s and Vegetarian’s Best Friend

When it comes to plant-based diets, ensuring you get a balanced intake of essential nutrients is crucial. For vegans and vegetarians, this means turning to plant-based sources for protein, healthy fats, and other vital vitamins and minerals. One food that stands out in this area is walnuts—small in size, versatile and big on benefits. Here’s

, ,
Two cupped hands holding walnuts in the shell
Information

Walnuts Are the Perfect Food for Health and Fitness

Finding and incorporating healthy foods into your diet can sometimes be challenging. Whether you’re building muscle, improving endurance, managing your weight, or wanting to improve or maintain your general health and wellness, you need to find the right foods to support you on your health and fitness journey. Foods like chicken, fish, and protein powders

,
Roasted Plums and PW ice-cream resting in a bowl.
Recipes

Recipe: Roasted Plums with Spiced Vinegar & Pickled Walnut Ice Cream 

This unique dessert combines rich and creamy icecream with the spiced and tangy twist of pickled walnuts. Paired with sweet and sour flavour of roasted plums with a hint of spiced vinegar, this dish offers an adventurous yet harmonious blend of flavours that will intrigue and satisfy your taste buds. Pickled Walnut Ice Cream  Ingredients: 500ml pure cream

, , ,
A number of Chandler walnuts sitting on a table.
Information

Why do in-shell walnuts sell out before kernel?

We regret to inform our customers that we have officially sold out of in-shell walnuts for the 2024 season. We always strive to meet the demand for our products, but selecting and preparing in-shell walnuts requires a careful process. As a result, only the best make the cut. Here’s a look at why our in-shell

,
Walnut kernels new packaging. The kernels are resting on a number of In-shell walnuts.
Information

Our new sustainable packaging

Coaldale Walnuts is excited to introduce our new sustainable packaging for our walnut kernel pouches! Sustainability is at the core of everything we do, so we’ve worked hard to make significant improvements in key areas of our packaging process. At the same time, we’ve ensured that the premium quality you love remains unchanged. We’re proud

Scroll to Top