Healthy breakfast bowl with walnuts and fruit
Information

Why Walnuts are a Vegan’s and Vegetarian’s Best Friend

When it comes to plant-based diets, ensuring you get a balanced intake of essential nutrients is crucial. For vegans and vegetarians, this means turning to plant-based sources for protein, healthy fats, and other vital vitamins and minerals. One food that stands out in this area is walnuts—small in size, versatile and big on benefits. Here’s

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Two cupped hands holding walnuts in the shell
Information

Walnuts Are the Perfect Food for Health and Fitness

Finding and incorporating healthy foods into your diet can sometimes be challenging. Whether you’re building muscle, improving endurance, managing your weight, or wanting to improve or maintain your general health and wellness, you need to find the right foods to support you on your health and fitness journey. Foods like chicken, fish, and protein powders

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Roasted Plums and PW ice-cream resting in a bowl.
Recipes

Recipe: Roasted Plums with Spiced Vinegar & Pickled Walnut Ice Cream 

This unique dessert combines rich and creamy icecream with the spiced and tangy twist of pickled walnuts. Paired with sweet and sour flavour of roasted plums with a hint of spiced vinegar, this dish offers an adventurous yet harmonious blend of flavours that will intrigue and satisfy your taste buds. Pickled Walnut Ice Cream  Ingredients: 500ml pure cream

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A number of Chandler walnuts sitting on a table.
Information

Why do in-shell walnuts sell out before kernel?

We regret to inform our customers that we have officially sold out of in-shell walnuts for the 2024 season. We always strive to meet the demand for our products, but selecting and preparing in-shell walnuts requires a careful process. As a result, only the best make the cut. Here’s a look at why our in-shell

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Walnut kernels new packaging. The kernels are resting on a number of In-shell walnuts.
Information

Our new sustainable packaging

Coaldale Walnuts is excited to introduce our new sustainable packaging for our walnut kernel pouches! Sustainability is at the core of everything we do, so we’ve worked hard to make significant improvements in key areas of our packaging process. At the same time, we’ve ensured that the premium quality you love remains unchanged. We’re proud

Vina walnuts in and out of the shells
Information

In-shell walnuts vs. shelled walnut kernel

When it comes to walnuts, a common question arises: is it better to buy them in-shell or as shelled walnut kernels? Both options have distinct advantages depending on your needs, preferences, and how you intend to use them. Let’s take a closer look at each option so you can make an informed decision next time

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A cardboard box with 'Coaldale Walnuts' on the side in red.
Events

Pop-up farm shop 19 October

Coaldale Walnuts is having its first ever pop-up farm shop – so you can buy your walnut products directly from us at the farm. In addition to our usual product range, we will have bulk walnut kernel for purchase by the kilo, so you can bring your containers from home and get your kernel packaging-free

A mass of Vina variety walnuts in their shells
Information

Our walnut varieties

Walnuts are loved worldwide for their rich, earthy flavor and numerous health benefits. While most people think of a walnut as just a walnut, there are actually different varieties grown in Australia and beyond—much like grapes (chardonnay or merlot) or apples (pink lady or golden delicious). These varieties vary in both appearance and flavor. We

A rectangular pie in a dish with golden pastry, some cut away to reveal a rich, dark beef and pickled walnut filling.
Recipes

Recipe: Beef and Pickled Walnut Pie

A pie or a stew with a lid? Either way this hearty pie hits the spot, with its rich, thick gravy and hint of warm spice from the pickled walnuts. See the full recipe for our sophisticated pickled walnut ketchup (‘grown-up barbecue sauce’) which goes beautifully with this pie. For a lighter option you can

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