When it comes to plant-based diets, ensuring you get a balanced intake of essential nutrients is crucial. For vegans and vegetarians, this means turning to plant-based sources for protein, healthy fats, and other vital vitamins and minerals. One food that stands out in this area is walnuts—small in size, versatile and big on benefits. Here’s […]
Why Walnuts are a Vegan’s and Vegetarian’s Best Friend Read More »
Finding and incorporating healthy foods into your diet can sometimes be challenging. Whether you’re building muscle, improving endurance, managing your weight, or wanting to improve or maintain your general health and wellness, you need to find the right foods to support you on your health and fitness journey. Foods like chicken, fish, and protein powders
Walnuts Are the Perfect Food for Health and Fitness Read More »
We regret to inform our customers that we have officially sold out of in-shell walnuts for the 2024 season. We always strive to meet the demand for our products, but selecting and preparing in-shell walnuts requires a careful process. As a result, only the best make the cut. Here’s a look at why our in-shell
Why do in-shell walnuts sell out before kernel? Read More »
Coaldale Walnuts is excited to introduce our new sustainable packaging for our walnut kernel pouches! Sustainability is at the core of everything we do, so we’ve worked hard to make significant improvements in key areas of our packaging process. At the same time, we’ve ensured that the premium quality you love remains unchanged. We’re proud
Our new sustainable packaging Read More »
When it comes to walnuts, a common question arises: is it better to buy them in-shell or as shelled walnut kernels? Both options have distinct advantages depending on your needs, preferences, and how you intend to use them. Let’s take a closer look at each option so you can make an informed decision next time
In-shell walnuts vs. shelled walnut kernel Read More »
Walnuts are loved worldwide for their rich, earthy flavor and numerous health benefits. While most people think of a walnut as just a walnut, there are actually different varieties grown in Australia and beyond—much like grapes (chardonnay or merlot) or apples (pink lady or golden delicious). These varieties vary in both appearance and flavor. We
Our walnut varieties Read More »
If your walnuts are in the shell, don’t shell them until you need to use them as they keep exceptionally well in their shells. Just store them somewhere cool and dry where they are safe from critters. They should keep more than 12 months (from harvest) like this. Walnut kernel (the shelled walnut) is a
What’s the best way to store walnuts? Read More »
